/media/resize/1920x1080c,q70i/3135365.jpg)
/media/resize/1920x1080c,q70i/3126957.jpg)
/media/resize/1920x1080c,q70i/3135407.jpg)
Your fitness holiday in the Black Forest
Gentle balance – inside and out
Movement is part of relaxation – when it has the space to feel right. At the Zuflucht, your body can come to rest – with gentle exercise, in the forest air or in the fitness room of the mountain spa. And often, all it takes is the Black Forest itself: as quiet endurance training, a gentle source of strength and a natural space for movement. As a mindful fitness hotel, we’re not about performance pressure, but about ease. For a new sense of body awareness that lasts – even after your holiday.
Strengthening what carries you
Fitness room & exercise
The small fitness room in our hotel is minimal, but well thought out. For tired legs or grey days. With a cross trainer and Technogym cable machine, it offers exactly what you sometimes need: a little activity – in bad weather or after a long tour through the Black Forest. No performance pressure, no rows of machines. Simply movement at your own pace.
Find stillness within
Refreshment bar
A sip of clear Grander water – and that moment when your body quietly sighs with relief. At our refreshment bar in the Berg Spa, it’s not about choice, but about benefit. About quietly recharging. About little rituals. What is offered there varies – what remains is the idea: to nourish the body from within. Quite consciously. Entirely in tune with yourself.
